Psychotherapy
Some things are kept inside. Others arrive without warning.
Some difficulties build quietly beneath capability and over functioning. Others change life suddenly, leaving you disoriented and unsure of yourself.
When we first meet, you do not need to give me a neatly explained story. We can begin with the thought that returns at four in the morning, the heaviness you carry into the day, or simply what feels important now.
Important Information
My practice is not an emergency or crisis service. If you or someone else is in immediate danger, call 999 or go to A&E. If you need urgent mental health support but it is not an emergency, use NHS 111 online or call 111 and select the mental health option. You can also call Samaritans free at any time on 116 123.